QNT Creatine Monohydrate 100% Pure
QNT Creatine Monohydrate 100% Pure
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High quality pure creatine monohydrate
Creatine is a substance that can be found in foods such as meat or fish. It can also be synthesized naturally by the body through certain organs, such as the liver and pancreas. Creatine is derived from 3 amino acids: arginine, glycine and methionine. It has many benefits to optimize your training sessions. In fact, it can improve athletic performance by increasing the body's creatine stores.
Creatine monohydrate is stored primarily in the muscles. By adding 3g of creatine monohydrate to your short, intense training routines, you will improve your physical capabilities.
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Pure creatine monohydrate improves training results and is ideal for intense series of exercises, as it increases physical performance. It accelerates muscle development, providing energy, strength and endurance. Creatine facilitates the production of ATP, essential for energy during exercise, allowing for more powerful workouts. In addition, it promotes protein synthesis, helping with muscle mass gain and recovery, reducing fatigue and enabling more intense workouts.
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